book your appointment
Below you will find the different options to book the appointment you need, at one of our three locations. If you are still unsure, please get in touch.
New Patient Consultation
New Patient Consultation
45mins
Prior to your consultation you will be sent a digital questionnaire which you should complete in advance, this allows the clinician to gather all useful history so the session can be tailored to you.
Gemma, our specialist clinician will review your responses and use these to prepare for your face to face consultation, focusing on your individual needs and concerns. The 45 minute consultation will include a full assessment, advice and treatment plan. Any exercises prescribed can be set up on an app with interactive in app support.
£85
New Patient
Complex Cases
75mins
This appointment includes an extended 75 minute face to face consultation to allow time for patients with complex cases or needs to discuss symptoms and cover all areas of concern.
Prior to your consultation you will be sent a digital questionnaire which you should complete in advance, this allows the clinician to gather all useful history so the session can be tailored to you.
Gemma our specialist clinician will review your responses and use these to prepare for your face to face consultation, focusing on your individual needs and concerns the 75 minute consultation will include a full assessment, advice and treatment plan. Any exercises prescribed can be set up on an app with interactive in app support.
£110
New Patient - Complex Case - with Real Time Biofeedback Ultrasound Scan
90mins
As well as the in-depth consultation offered in our complex case appointment this 90 minute session also includes a real time ultrasound scan.
Real time ultrasound scanning by a physiotherapist is not a diagnostic scan. however it offer a valuable opportunity for patients to see their muscles and pelvic organs, be educated about their anatomy and the positions of their organs.
The real time scan will assess how effective your muscle contractions are and enable the clinical specialist Physiotherapist to develop an individualised treatment plan to optimise muscle strength and awareness. Improving your pelvic strength can be a key part of improving symptoms and reducing the impact on your daily life.
£160
Mummy MOT Services
Mummy MOT
45mins
The Specialised Postnatal Assessment and Check up is a thorough assessment covering whatever areas of your recovery you wish to focus on. i.e. pelvic floor, perineal stitches, abdominal scars, bladder, bowel or pelvic pain. Return to sport / running / exercises screening very welcomed
Includes:
Digital questionnaire (pre-appointment)
Face to face assessment (45 mins)
2 week focused exercise programme with in App support
£85
Mummy MOT+
60mins
This extended 60 minute session with our specialist clinician Gemma builds on our Mummy MOT and allows more time to discuss your delivery, recovery or post natal concerns. Perfectly suited for new mums who feel their post natal journey has been more challenging either clinically or emotionally. The package includes a bespoke exercise rehab programme, a 30 minute follow up consultation and one real time ultrasound scan to help you better understand your symptoms.
The Specialised Postnatal Assessment and Check up is a thorough assessment covering whatever areas of your recovery you wish to focus on. i.e. pelvic floor, perineal stitches, abdominal scars, bladder, bowel or pelvic pain. Your specialised clinician Gemma will then link in with your GP or consultant if needed.
This then leads on to a 4 week exercise programme via an app with online support. Individually designed for you this programme will provide specific rehab for your symptoms using the latest research and evidence. This programme aims to restore confidence, create foundations for every day life (lifting car seats) or return to exercise.
Includes:
Digital questionnaire (pre-appointment)
Face to face assessment with Gemma (60 mins)
Follow up consultation (30 mins)
4 week bespoke exercise programme.
Real time ultrasound scanning.
£160
Mummy MOT- Sport
45mins
With a combined focus on post natal rehab and return to sport this programme combines the thorough clinical assessment of our Mummy MOT with a bespoke 4 week strength and conditioning programme individually designed for you.
The Specialised Postnatal Assessment and Check up is a thorough assessment covering whatever areas of your recovery you wish to focus on. i.e. pelvic floor, perineal stitches, abdominal scars, bladder, bowel or pelvic pain. Your specialised clinician Gemma will then link in with Rose our strength and conditioning coach to design your programme based on your clinical assessment.
The perfect collaboration of medical clinical rehab and progressive sports programming.
Includes:
Digital questionnaire (pre-appointment)
Face to face assessment with Gemma (45 mins)
Virtual strength and conditioning consultation with Rose (30mins)
4 week bespoke virtual strength and conditioning programme with unlimited online support via the interactive app
£140
Follow Up Appointments
30 Minute Follow Up Appointment
30 minute follow up appointment for those patients that are self funding (paying for their treatment).
£50
60 Minute Follow Up Appointment
60 minute follow up appointment for those patients that are self funding (paying for their treatment).
£85
Real Time Ultrasound Appointment
60mins
This appointment is for patients who have already had an initial new patient consultation. Real time ultrasound scans are able to assess the Pelvic floor, check for Diastasis or measure Pre and post void bladder volume. it can also be valuable in biofeedback treatment.
Real time ultrasound scanning by a physiotherapist is not a diagnostic scan. The scan will not be assessing or diagnosing specific conditions, neither will it be able to diagnose any other concerns you may have with your pelvis.
It does however offer a valuable opportunity for patients to see their muscles and pelvic organs, be educated about their anatomy and the positions of their organs. The real time scan will assess how effective your muscle contractions are and enable the clinical specialist Physiotherapist to develop an individualised treatment plan to optimise muscle strength and awareness. Improving your pelvic strength can be a key part of improving symptoms and reducing the impact on your daily life.
£125
Testimonials
Gemma is a local physiotherapist who really does care for you and your pelvic health. Spend an hour in her company and it make you feel as if you have an answer to your problems.